February 25 2013

Joe Brogna & Dmitri Deglas Diatoryu Aikijutsu Seminar

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Just spent yesterday and today working out with a bunch of hard core Daitoryu people. It was a great time. Worked on lots of essentials. This group might not look like much, but they are good an committed to what they do. I am the fat guy on the far left. 

Daitoryu’s subtle power never ceases to amaze me. I used to hold the misconception that it was a brutal and severe martial art that focused on inflicting the most harm possible on an aggressor, which is why I first started it.

Since I began my study, in earnest, a short year ago, I have found out quite differently.

Daitoryu actually operates by kuzuchi on contact. Offset your opponent by upsetting his balance through softness. If he is hard, go soft. If he goes harder, go softer.

I don’t mean go limp. But activate your whole body as a total element instead of just one part. For instance, don’t jsut flex and have your energy stop at your arms and shoulders when a person grabs your wrist. Lower your shoulders, accept the grab, and move your body from your center. As Joe Sensei says, “corkscrew”. Yea, he’s right.

In the softness you find your opponent’s instability. If he is hard on one point, you go around that point and and get in on him. 

September 30 2012

Dan Harden Seminar

Dan Harden is in town teaching a seminar at Aikido of Palm Beach County, Randall Smith’s dojo. His seminars are always inspiring and informative.

Dan was teaching us exercises today to increase our awareness of that subtle and elusive internal otherness. That thing is there and not there. The exercises he was teaching revolved around the proper structure of your body.

This seminar differed from last years in that I remember Dan saying that the Dantien was centered somewhere in the area below your navel and above your pubic bone.

Today, I heard him say that the dantien is more the product of how your psoas attaches from your inner thighs up through your inner pelvis and to the lower vertebrae of your spine and your ability to access this and manipulate it. Or more succinctly, focusing your intent on this muscle and letting it move your body.

The difference between what I heard last year and today,is that the focus is deeper and more concentrated. Its more rooted in the physical. The concept of dantien seems less elusive.

Being able to visualize the physical elements that create the dantien takes it out of the ephemeral and brings it into reality. Knowing what muscles to work makes internal strength training doable.

All through the seminar I could not shake the quote “faith without works is dead.” I think this is because internal strength training is something that asks you to believe in it for it to happen.

Dan always talks about intent, but I think its more than that. I belie its an act of faith. Sure you can say that you need to focus your intent on your psoas muscles to create the proper structure to access the dantien, have if you have no idea what dantien feels like, then its an act of faith.

Anyway, the things I picked up from Dan today, bridged the gap for me. I spent all of last year doing solo exercises trying to live dantien. I had a few instances where I think I felt it. This year, I think it experience more instances of it. This year my solo practice will concentrate on my interior and more specifically on the psoas.

 

More Dan tomorrow. Can’t wait.

 

 

June 25 2012

Howard Popkin &Joe Brogna Daitoryu Aikijutsu Seminar

2012-06-25 Daito Ryu seminar

I was just given the profound opportunity to attend a weekend long Daitoryu Aikijujutsu seminar taught by Sensei Howard Popkin and Sensei Joe Bragna of Daitoryu Aikijutsu Ginjukai. The seminar took place at Randall Smith’s Aikido of Palm Beach County.

Daitoryu is a brand new practice for me. I have heard about it over the last few years from a few people at my dojo, Florida Aikikai. But no one told me that it was like Aikido on steroids.

I think this was the piece I was missing and did not know it.

I have been practicing aikido for many years now under Sensei Peter Bernath at Florida Aikikai. I will never stop practicing Aikido.

Having come from a more violent martial arts background, I always longed for a return to it or at least a deeper connection to that aspect of my personality. I have always yearned to give my Aikido that other element that was always present when I was practicing more brutal martial arts.

I love Aikido. But in my practice, I have toned down my martial spirit. I have not given it full expression.

Over the last eighteen months, I was introduced to a martial artist, Dan Harden, who focuses on internal strength building. Or I believe more accurately defined as, muscle memory deconstruction.  (My term for what he does.)

I have pretty consistently been following his course of study. I believe it’s beneficial and applicable to Aikido. I just haven’t been able to fully integrate his techniques and understandings into my Aikido in a coherent way, until now.

I believe that I have found the convergence point for the two; Aikido and internal strength. It’s Daitoryu.